How to Make And Use Chia Seed Gel (With Recipes and Ratios)

So perhaps you’ve been hearing and reading all about the incredible benefits of adding chia seeds to your diet and you’re ready to hop on the chia train once and for all! We wouldn’t doubt that somewhere in your health-food journey, you’ve come across some of the wonderful ways to consume chia, but today we … Read moreHow to Make And Use Chia Seed Gel (With Recipes and Ratios)

Chia Oil: The Healthiest Cooking Oil That You’ve Never Heard Of

If you are anything like me, you probably have a bottle of olive oil in your kitchen cabinet right now. Or maybe you’re into avocado or coconut oil. What I’m about to share with you today is even better than those cooking oils I just mentioned. First, let’s discuss what really makes a healthy cooking … Read moreChia Oil: The Healthiest Cooking Oil That You’ve Never Heard Of